The Mood Cure – Notes Part 1

The Mood Cure by Julia Ross is my brain and nutrition bible. This book has helped me to start understanding how our minds work and how the nutrition we feed ourselves can either feed or starve our brains function. As I slowly unpack all the information this book has to offer, I wanted to storeContinue reading “The Mood Cure – Notes Part 1”

Gold Bar, WA: Bridal Falls & Lake Serene

Both Charlie and I were practically jumping at the chance to go back to Gold Bar. We were working a lot of hours at this time and being outside was by far our new favorite release, especially since we had one day of the week to do it together for the entire day. I don’tContinue reading “Gold Bar, WA: Bridal Falls & Lake Serene”

Issaquah, WA: Bullitt Fireplace Trail on Squak Mountain

Charlie and I worked with John where we first met at Whole Foods for two years. Not only that, but he also lived in our same neighborhood for two years! We bonded with John’s love for dogs, work ethic, and healthy lifestyle. Fast forward two years after changing jobs, homes, and even our lifestyles too,Continue reading “Issaquah, WA: Bullitt Fireplace Trail on Squak Mountain”